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Where did everyone go? Hope you are all doing well.
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I am super excited to be starting an 8 week boot camp program on Thursday. Rumor has it, there is a 21 day cleanse in the beginning. I can't wait to find out what that means exactly. Now, I have to try hard not to eat badly for the next two days just because I start that program soon.
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You are correct about Day 31. I have been there. The program actually has a 10 day reintroduction of the food groups that you had eliminated but I blew it big time. :( I need to kick my *kitten* and close my mouth.
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Has anyone ever heard of or completed the Whole 30 program?
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I meant to say that I need motivation to NOT eat badly up until it starts. !!
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I failed already. :( Day 1 - finished the open wine from NYE Day 2 - No alcohol and felt really good about it Day 3 - Stressful day - went out to dinner, had 2 drinks with hubby, came home and drank wine. UGH! Day 4 - Mad at myself and disappointed. Going to try to start fresh again today. I joined a BC starting the week…
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I joined a boot camp at my gym beginning the week of the 15th - can't wait. I have done BC before and had success but as I said earlier, I put the weight back. 2018 is going to be the year that I keep it off. I need motivation to eat badly up until it starts. I need a head start and am having trouble with willpower already.
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Me too. I hate it and I am mad at myself for always gaining the weight back. I have lost the same 10-15 pounds to many times. I feel like I am harming myself. I am hoping that in 2018, I can lose the 15 pounds and KEEP IT OFF through 2019 and 2020. I keep going back to the same habits and once I start eating and drinking…
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@JulieAL1969 I think we might be clones! Thank you for starting this thread. It is the first one I have ever joined.
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I am in also! I have been very bad for the past two months and I feel awful. Looking forward to a refresh. I have two occasions in the next two months that I am going to drink alchohol but other than that I am going to try to abstain completely Jan - Mar (starting tomorrow).
