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Anyone with me ?
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And don't eat wen drunk . It's not the food that's the problem
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I'm not going out. I'm at home. I just like a Bottle of wine and a few beers with a Saturday night film etc while kids are in bed .Go all week not drinking. Used to drink every night until 2 weeks ago , don't think I can go cold turkey
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Good advise . I like it. When I do that I'm actually in line with my goals
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I truly think on a weekend I'd rather drink. But weekdays eat and workout . It's a hard life lol . Just don't want to work hard all week then undo all good work at weekend but at same time want to enjoy my life at weekends.
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But I am. Diet is fine. But once it touch the alcohol , that's it . Didn't realise just how many calories are in alcohol till I got this app
