my_akownt Member

Replies

  • How tall are you? What kind of stuff are you eating? 1200 calories isn't a magic number...it's just at the low range of what is considered safe; 1000cals/day isn't inherently unsafe. If you're supplementing with vitamins and otherwise eating healthy you could be in a better place, nutritionally, than people eating twice as…
    in Eat more to weigh less? Comment by my_akownt June 2017
  • What? There are clearly good and bad foods.
    in Why can't my body react too Comment by my_akownt June 2017
  • Are you actually hungry or just bored. For me, it is usually the latter and I just distract myself with something like a book or videogames. Just watching TV makes me want to eat so I avoid that.
    in Late night hunger. Comment by my_akownt June 2017
  • It's probably achievable to a small degree, depending on your current build, but far from optimal. Your diet would need to be almost perfect and you'd certainly need to supplement.
    in Can i build muscle while trying to lose fat Comment by my_akownt June 2017
Avatar