Replies
-
I was scared of having a large meal so late in day but I suppose if I'm that far under it couldn't hurt
-
That sounds good ty
-
Well the 1k deficit was after calorie from working out. 5' 10" at 260lbs male, and I do feel a little week but not totalu drained. And I have logged all besides the oil used frying eggs, which was.only a teaspoon
-
Ahhh gotcha that is helpful. Had a few snacks matching those but small quantities. Can probably increase a bit.
-
Yeah everything is weighed and matching my diary entries. Only sketchy one would be the eggs as I was sure which to pick. Also I didn't mention they were over easy in a teaspoon of oil
-
Yeah I'm sure there are a few.mistakes but for most part it is spot on. Been able to double check apps stats vs the package
-
2400cal was the recommended from app
