Replies
-
I also have a thyroid issue so I only do minimal cardio (jogging on spot) during my warm up
-
I have the same problem. Recently I have increased my butt size :) by working out and paying attention to my calories and adding what I can. I tend to eat small amounts and not frequently and with ibs this gets annoyingly hard to gain weight. I went on YouTube and watched some videos and tried some out I started at just 15…
