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YES! I am going to work super hard to lose instead of gain this holiday season! I'm currently 187! I want to be 184 or less (of course!) by 1/1/18 :) SW: 187.2 (11/29) 12/13: 1/1:
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I honestly think you probably need to eat MORE to lose weight. With that much working out (500 calorie workouts 4-5x a week), your body might be holding on tightly to what you DO eat... have you ever heard of "starvation mode"? I'm not saying that's what's happening, but it happened to me years ago when I put myself on a…
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Finds some pals and run with it! The support here is awesome, and accountability is SUCH a game changer when it comes to losing weight! Good luck!
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Starting weight: 193.4 Goal weight (5%): 183.8 Tuesday 1st: 193.4 Tuesday 8th: 189.8 :) Tuesday 15th: 189 Tuesday 22nd: Tuesday 29th: What can I improve on: STOP with the night time snacking! It's sabotaging how hard I hit my workouts! I also need to drink more water on the weekends...I have 5.2# to go in the next 16 days!…
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Starting weight: 193.4 Goal weight (5%): 183.8 Tuesday 1st: 193.4 Tuesday 8th: 189.8 :) Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can I improve on: Logging ALL food, and hitting my workouts harder!
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I'm in! I need all the accountability I can get! Starting weight: 193.4 Goal weight (5%): 183.8 Tuesday 1st: 193.4 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can I improve on: Logging ALL food, no late night cheating, and drinking more water!
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I'm looking for some extra accountability - and really need to have a great month of August! Thanks for starting this up :smile: Starting weight: Current weight: August goal: Ultimate goal: 155 Total loss for August:
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You look SO healthy and SO happy...and if I may say, much younger!!! Way to go and good job sticking to your goals! I can't wait to post my "after" pictures :)
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Name: Mandie :) Age: 28 Height: 5'9" Start Weight: 190 lbs (5/30) Goal Weight: 183 lbs (6/30) Weigh-ins June 2: June 9: June 16: June 23: June 30: Weight -/+ this week: Weight -/+ this month:
