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Hi everyone! I follow a keto diet/lifestyle. New to MFP looking for friends to help me stay motivated/share recipes/ideas.
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Hi everyone! Been doing keto off and on for the last 3 months but I'm new to MFP, just felt like I wanted to start tracking macros more closely. I love keto, I've lost about 20 lbs since starting, skin is clearer, more energy etc...just recently starting to skip dairy and it's helped break thru plateaus.