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Completed the next step of crunches, even though I didn't want to do anything.
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I have the sleeve scheduled for June 21st. This last week I was on the MIMC diet for three days (1000 calorie) and then a 1600 calorie diet (Low sugar and sodium). Tomorrow I go to the Dr. to pick up my protein powder and I start my 2 week fluids ONLY surgery prep. I am excited about the surgery. I have lost 16 pounds in…
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I am new to MFP. I have the sleeve scheduled for June 21st. This last week I was on the MIMC diet for three days and then a 1600 calorie diet (Low sugar and sodium). Tomorrow I go to the Dr. to pick up my protein powder and I start my 2 week fluids only surgery prep. I am excited about the surgery. I have lost 16 pounds in…
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Quest protein bars are absolutely gross!!
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I too am preparing for the sleeve. I am 5'8 was 365lbs (now 353), been over weight all my life. Really want my life back. I have gone through all of the pre-surgery checklist stuff just waiting for a surgery date. I go back on June 12th. Should know more then. Until then the dietician has me on a MIMIC fasting diet. Three…
