Spirit_Goose Member

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    in My Paleo/Low-Carb Brethren! Comment by Spirit_Goose June 2017
  • When my schedule is demanding, I'll grab a hunk of ham, block of cheese, and a tomato and take bites off of them at lunch. Confuses the hell out of people when they watch me shrink. Pork rinds dipped in guacamole. Lox. You know, the thinly-sliced smoked salmon? Yeah. Just lox...with a fork. Yummm. Bacon and tomatoes. This…
    in Your strangest lunches/dinners Comment by Spirit_Goose June 2017
  • I like the Simple Mills Muffin Mixes. 12 net carbs for a pumpkin muffin? Much better than your standard muffin. They're super moist. You won't miss conventional flour muffins. I recommend sticking to one a day though.
    in Your latest favorite LCHF foods and finds? Comment by Spirit_Goose June 2017
  • Best. Thread. Ever...
    in What does your low carb meals look like?? Comment by Spirit_Goose June 2017
  • It depends on what kind of sprouts you want. Sprouts grown from broccoli or radish seeds are just fine. If it's from something like alfalfa, stay away. Mark clarifies in an article: http://www.marksdailyapple.com/is-it-primal-7-more-foods-scrutinized/
    in Sprouts Comment by Spirit_Goose June 2017
  • Have you tried almond flour? That's the most popular one I know of.
    in Tapioca/yuca/cassava problem Comment by Spirit_Goose June 2017
  • Just keep in mind: if other people can do it, so can you. You're just as good as the next guy, right?
    in I feel ashamed!! Comment by Spirit_Goose June 2017
  • Thanks for point me in the right direction! I just joined both. :)
    in My Paleo/Low-Carb Brethren! Comment by Spirit_Goose May 2017
  • I've lost 88 lbs. eating the way I am eating now counting, not calories, but carbs. Cruising through this site, you'll find people doing diets of all kinds. If you're interested in learning more about my diet, I recommend visiting Mark's Daily Apple. Also, Dr. Mercola's protein-type diet is another source of information…
    in My Paleo/Low-Carb Brethren! Comment by Spirit_Goose May 2017
  • This sounds almost exactly like what I was doing when I tore up my Achilles tendon except add a few miles of running per week. It put me out for three years. Every step I took on that foot was pain. I speak from experience when I say: definitely take it easier on yourself if you're feeling sore. It's better to take it slow…
    in How would you go about this? Comment by Spirit_Goose May 2017
  • Like I said, I'm doing low carb. I'd rather use my carbs on a rainbow of vegetables in a massive salad than on one potato. Also, from personal experience, they make me gain.
    in My Paleo/Low-Carb Brethren! Comment by Spirit_Goose May 2017
  • Simple Mills Muffin Mixes helped me. I try to avoid eating carbs at night but if you must, these are the way to go. Sometimes it's just a matter of getting to bed at a decent hour.
    in Late evening carb cravings Comment by Spirit_Goose May 2017
  • "Stop ta-ta-talkin' 'bout, BLAH, blah, blah. Think you'll be gettin' this? NAH, nah, nah. Not in the back of my, CA-a-ar. If you keep talkin' 'bout, BLAH, blah, blah, blah, blah. OW!" ~ Kei$ha That's what I think of when I hear blah blah. That's gonna be stuck in my head for a long time now... :D
    in blah blah Comment by Spirit_Goose May 2017
  • Simple Mills Pumpkin Muffin Mix. I remember my first bite. I shed a tear and prayed aloud to God, thanking him for the muffins, my arms outstretched. I now eat them...religiously. :D
    in Food that made your diet much easier Comment by Spirit_Goose May 2017
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