justkim9898 Member

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  • Hi! I was faithful with myfitnesspal a couple years ago and lost weight but since then I will log a day or two and not log. My son has deployed to Afghanistan and I promised him that I would get healthy again. I challenged myself to working out (even if a few minutes on busy days) every day for 40 days. I am on day 6 and…
    in A month in, looking for fitness friends Comment by justkim9898 August 2019
  • My calorie suggestion is 1330 but my Dr. Suggests 1200, I still have to snack. But I plan my snacks and eat them about the same time daily. It is not like grazing uncontrollably. But each person knows their limits and I agree some do better without snacks. However, I am like you. I need my snacks - but mine have to be low…
    in No snacks? Seriously? Comment by justkim9898 August 2019
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