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Monthly goal 200,000 steps. Totally forgot that I should post regular updates as to my progress - probably because not going well! Been getting lots of heel pain - now diagnosed by physio as achilles tendonitis and told to ease back on the walking. I'm recovering from back surgery and have been very inactive for a couple…
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I've been aiming to walk at least 6,000 steps daily so would like to manage at least 200,000 steps during June. Hoping now I've put that in writing that will give me the push I need to get off the sofa on wet evenings and get out walking!
