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Patricehm16 SW 205 CW 191.2 GW 165 06th April - 188.7 13th April - 187.4 20th April -187 27th April -185.2 04th May - 11th May - 18th May - 25th May - 01st June - 08th June - 15th June - 22nd June - 29th June - 06th July - 13th July - 20th July - 27th July - 03rd Aug - 10th Aug - 17th Aug - 24th Aug - 31st Aug - 06th Sept -
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This is AWESOME, Tracie! Thank you.
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Patricehm16 SW 205 CW 191.2 GW 165 06th April - 188.7 13th April - 187.4 20th April -187 27th April - 04th May - 11th May - 18th May - 25th May - 01st June - 08th June - 15th June - 22nd June - 29th June - 06th July - 13th July - 20th July - 27th July - 03rd Aug - 10th Aug - 17th Aug - 24th Aug - 31st Aug - 06th Sept -
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Hey Patty I'm from Wigan in the north UK I know what you mean about the health club stigma. I used to dance professionally and when I tell people who have only know me big that are confused hahaha I'm 5'11 and was 298.5lbs in Oct 2017 when I returned from holiday; I was a UK size 22 / US size 20 and now I am down to 230lbs…
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Thank you for adding me! I just finished a 3 month weekly challenge and was feeling lost. My name is Patty, I live on the central coast of California. I am married and have two girls away in college. Oh yes, and I work at a health club. It’s pretty embarrassing to be this overweight and work in the health industry. You are…
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Patricehm16 Hello all! Is it too late to join? SW 205 CW 191.2 GW 165 06th April - 188.7 13th April - 187.4 20th April - 27th April - 04th May - 11th May - 18th May - 25th May - 01st June - 08th June - 15th June - 22nd June - 29th June - 06th July - 13th July - 20th July - 27th July - 03rd Aug - 10th Aug - 17th Aug - 24th…
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I am on a 1200 calorie restriction for a week and have found that jicama works wonders for me when I’m hunger. It’s differed, low in calories, and a little sweet. I cut it all up into individual pieces to have ready when I’m hungry. Yum!
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Indoor cycling is excellent cardio for those with knee or back issues. I have both problems and have been spinning for years without a problem. I would recommend either padded bike shorts or a cushion bike seat. Bike shorts feel like u are wearing diapers, so I would say bike seat but Either would help. Once you ride for…
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Hello. I'd like to join if it's not too late.
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Tomorrow's a new day with no mistakes in it!!!
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I'm not an outside cyclist and never will be, but I love spinning! I actually have been teaching spinning/indoor cycling for 8 years and love it. Our club replaces the cycle/spin bikes every 4-5 years. These commercial bikes run about $2,000 each. When I first saw a peloton commercial I wanted one so bad!! I have no…
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Hello Michelle! A fitness buddy was very instrumental in keeping me moving along in my fitness journey. I relied on her and she relied on me to make it to the gym and actually workout together. I knew if I didn't motivate her she would fail and if she did not motivate me I would fail. Sounds crazy but it worked. The first…