sblackwell509 Member

I do I do!

I love cheese!

I would stop trying to "diet" and start starting a life style change. One meal a deal is not healthy. You will lose weight, but you will gain it all back very quickly as soon as you slip up (which you will because one meal a day is not realistic) Try eating 6 times a day, very small meals/snacks.

I would forget the pill, and just wear protection. The pill has so many chemicals in it that is not healthy for you! It can even cause infertility.

I was eating out waaaaay too much. Probably 4-5 times a week! My goal is to lose 20 lbs, and this is my first week of all healthy home cooked meals and I already have more energy. Eating out for me was just easy and convenient. You don't feel like cooking when you get home from work, so I have been cooking all my meals the…