Replies
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Really struggling with depression lately and lack of motivation. Trying to claw my way out of it. SW: 237 CW: 240 GW: 135 (but under 200 is a shorter-term goal)
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It's a vicious feedback loop for me. I'm depressed and hate my body, but my depression also has me in zombie mode with no motivation. I remember the endorphin high and how good it felt when I exercised regularly, but that seems like a different person from who I am today. Finally brought myself to a therapist a couple of…
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Starting weight/current weight: 237.7 lb Goal weight: 135 lb Height: 5'3" Age: 39 (I turn 40 at the end of 2019: fit by 40 is the goal!) Sex: female I'm currently wearing a size 18W. Many of my regular work pants have elastic waists. I had a Marie Kondo tidying attack just after New Year and found a cute pair of pants…
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No depression naps this past weekend!
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I'm in the same boat. I've successfully lost weight in the past but let old habits back in, regained it all and then some. I'm currently at my highest weight. I turn 39 this week, by my 40th a year from now I want to be in a better state of health as a gift to myself. I want to lose in the same range as your goal. Good…
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Hola! I'm 5'3" and started at 237-ish. I'm down 5 pounds since I started logging (again). I'm on a 28 day logging streak! I'd say that 100 pound loss is my dream target, but I don't know how realistic that is. For now I'm focusing on getting below 200. I had an older MFP profile but using this one now. I don't have a lot…
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I'm right there with you. This weekend I was within calorie goal on Saturday, but went over on Sunday. I think what's hard for me too is that I usually work from home on Mondays, so if I've slipped then that tends to carry into a 3rd day on Monday. Let's just say over this past weekend there was fast food involved. BUT…
