We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Really struggling with depression lately and lack of motivation. Trying to claw my way out of it. SW: 237 CW: 240 GW: 135 (but under 200 is a shorter-term goal)
-
It's a vicious feedback loop for me. I'm depressed and hate my body, but my depression also has me in zombie mode with no motivation. I remember the endorphin high and how good it felt when I exercised regularly, but that seems like a different person from who I am today. Finally brought myself to a therapist a couple of…
-
Starting weight/current weight: 237.7 lb Goal weight: 135 lb Height: 5'3" Age: 39 (I turn 40 at the end of 2019: fit by 40 is the goal!) Sex: female I'm currently wearing a size 18W. Many of my regular work pants have elastic waists. I had a Marie Kondo tidying attack just after New Year and found a cute pair of pants…
-
No depression naps this past weekend!
-
I'm in the same boat. I've successfully lost weight in the past but let old habits back in, regained it all and then some. I'm currently at my highest weight. I turn 39 this week, by my 40th a year from now I want to be in a better state of health as a gift to myself. I want to lose in the same range as your goal. Good…
-
Hola! I'm 5'3" and started at 237-ish. I'm down 5 pounds since I started logging (again). I'm on a 28 day logging streak! I'd say that 100 pound loss is my dream target, but I don't know how realistic that is. For now I'm focusing on getting below 200. I had an older MFP profile but using this one now. I don't have a lot…
-
I'm right there with you. This weekend I was within calorie goal on Saturday, but went over on Sunday. I think what's hard for me too is that I usually work from home on Mondays, so if I've slipped then that tends to carry into a 3rd day on Monday. Let's just say over this past weekend there was fast food involved. BUT…