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Thanks for your comment, I hope that 'my why' is strong enough now :D
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Thanks, the same!! B)
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Hey Good luck for you. My main motivation is to have a healthy life, I have health problems because of these kilos that I've managed to gain over the years and with KFC's help. You can start with cardio, 30 min at 7.5 speed and then 30 min. cycling. I also started last week swim, because it was my first love, and it seems…
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Thanks!! I'll go and buy a digital kitchen scale, I had one, but now is broken and since I've started to gain kilos I've said: "That's useless!" :(
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Woaw, tpyle65, that's great! And Thanks! I really believe that this community will help me because it's not only about loosing weight, it's about a healthy life <3
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This thing also happened to me last year when I've managed to loose 10 kilos in 3 months with 2 hours of exercises (cardio and strength exercises) daily, but then I've put it all back because I've stop going to gym (Big Mistake!!) and now I have only 2 pairs of pants that I fit in and it'll remain like that until I'll buy…