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Thank you !!!
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I also culpulsively eat. I eat and I don't stop, even when full. I don't know why I do it.
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It's all mindset and mine hasn't been the best. Every time lately when I go off I say to myself I don't want to be on a diet I want to eat this, and then I do. I'm on my 5th day and lost another 3. Down 12lbs. I know I shouldn't be weighing myself everyday but it feels like trial and error this week :smile:
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Maybe fear of losing friendships... we all worked together, and they all wanted me to go out "clubbing" with them and drink and I wasn't a drinker and late night eating and everything was out of my norm. I got rid of the toxic ones. I also no longer work for the grocery store I did work at. Smelling fried food and hourly…
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I do have a little background in losing weight I was on ww between 2012-2014 and lost 350lbs. 601 (highest at the time) and got down to 249, unfortunately the wrong job and the wrong friends, I gained all 350 + 50 more back. Made it on the news a couple times and one time back at heaviest.
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I've tried the 2000 from the hospital. I was losing 3-5 a day and after 5 days I got so clammy at the store I felt the 2000 wasn't enough. So I stopped. Bariatric dr mentioned 2500 but no calculations behind it. She told me to follow up with a nutritionist and unfortunately I had to reschedule with them because I didn't…
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Had went to a hospital they said 2000. Went to doctor I believe she said 2500 calories... but she didn't calculate anything.... mfp says 3790, of course I like the higher number. I just don't know what number to use! They all say different things.
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It's difficult to get around but I am not bed-bound.
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5'6, 29.... very close. Thanks for the info.
