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Hi, just wanted to say well done on beating cancer
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Thanks again for the relies and the advice it's much appreciated
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Ok I'll log everything I eat and make it public although I may need some help as I've only just joined about an hour ago. I do have an underactive thyroid, it's treated but I'll get my GP to run a test. I've never been a "proper" three meals a day person I can go all day without eating a thing, today I ate at about 6pm…
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Thanks for the replies. I just downloaded the app today and I had chicken salad for my tea. According to this I'm not even halfway to the calories I need each day, if I ate 1000 calories a day I'd pile the weight on I only have about 7 or 8 hundred calories a day and I've taken up some heavy duty excercise when I quit…