terrycramerjr Member

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  • Not the healthiest but I've been doing Cheerios with almond milk. 2 cups Cheerios, 200 cal. 1 cup, Silk Almond Milk Light, 40 cal. 1 tsp, Honey, 21 cal. 1 cup coffee 1 Tbsp, Sugar Free Hazelnut Coffee Creamer, 30 cal. =276 cal. Today I added half a banana, sliced=53 cal.
    in Breakfast Ideas Comment by terrycramerjr June 2017
  • I am having a similar problem. I started working out three weeks ago. I usually start around 7:30 PM. I'm hoping my body adjusts to it. I took a sleeping pill a couple of times but that's not the answer.
    in Late Night Workout Question Comment by terrycramerjr June 2017
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