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Thank you all so much for the info and support! I'm definitely still in the experimental stage..I do find that I don't get as much exercise during the week as I do on the weekends..so during the week I hit my calorie goal no problem! So I'll be tweaking and adjusting and hopefully figure it out soon! I'm definitely going…
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That's a really great idea! Thanks!
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Oh thank you so much! That's a load off!
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That's a great idea! Thank you! That actually brings up another question now, if you don't mind, should I focus just on the calories or should I be paying attention to the other macros as well? Cos I'm already pretty close to my sugar goal, for example..
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Sorry..that was a bit confusing..my daily goal is 1800..I've managed to eat 1400 or so today, which is great, but factoring in the exercise does put me at around 2400 needed..so I need to try harder to eat more during the day so I don't have so many left over? Cos I'm certainly not gonna be able to eat all that tonight!…
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Thank you both...my calorie goal is just over 1800, with my exercise I've made it to just over 1400 with around a thousand to go..I can't eat that much!
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You can add me too! I just joined a few days ago
