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sample rate
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You should reach for the stars if that's what you want to do. Other people might be jelly but you are doing this for you.
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Try looking into keto. Really effective way to lose weight while still feeling full the whole time :)
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Been making keto pudding lately and it tastes amazing. Ingredients: - heavy whipping cream (1 small carton) - vanilla extract (1 tsp) - stevia extract (1 cup) - flax meal (1 cup) Mix with electric mixer until creamy. Has 0g net carbs!
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Any keto'ers here? Add me :)
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Really unpopular opinion, but also alcohol. No, you do not have a disease. No, you are not powerless over your problem. You are personally responsible for the CHOICES you make, so choosing to stop making bad ones.