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Hello, I don't look like my profile pic anymore. I started school in Jan and have really slacked on eating and exercise. I have put on 20 lbs and this weight feels horrible. My goal for April is to refocus on getting healthy. I have to eat right and make time to work out. I don't like it when I feel self-conscience about…
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The hardest part of this journey to me is he eating.... I am 44 but have always worked out and never really had to worry about eating right before.
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Hello. Please add me by the way...I am 44
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I'm 44 and I finally reached my goal weight last year. When I was younger my weight was so much easier to maintain. I got very comfortable and went back to my regular eating and have now put back on some weight. I know this will be a lifestyle change. I have to be aware of what I am eating now. Long gone are the days where…
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Hello. Same here. Last year I got to my goal weight using this app. This year I have gotten a little too comfortable in my eating and now I have gained back some of my weight. Decided today that I have to stay with it. It really helps!
