aholder6551 Member

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  • Your body's metabolism may have adjusted to your lower calorie intake and slowed down. There is a group on facebook called The Lighter Side of Weight Loss. I have been seeing posts about the Sprengel 123 plan, I believe it's called. You should give it a try! I don't follow Weight Watchers, but I am incorporating a…
    in Plateau Comment by aholder6551 June 2017
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