meldjk44 Member

Hi! I’m 31, 5ft and 168 trying to get down to 130. We are almost the same! Add me!

Yes thank you! I just want to be healthy.

Oh wow, yea thank you very much! I was on a pretty good 50 day streak of logging everything. when I hit my wall I just stopped. Thank you! and I do have a food scale so I will start using it more often.

I am just tracking 1 apple or like 1 medium banana. should I weight them? is that more accurate? I do weigh my food though. like my meats I weigh.

you look amazing! how often do you go to the gym? and what is your calorie intake? I started in January too but I haven't gotten results like yours!

that's a great Idea! I am going to start doing measurements instead of weighing myself so much! my weight keeps going up and down so I get really down. but pictures have been helping me out! thank you.

oh wow we are almost the same! I didn't lose any weight last week and I was upset but I took pictures and noticed a big difference!

Thank you so much! you are absolutely right. I read the success stories all the time and it motivates me more!

Oh wow, I really didn't think about it as 1 pound per week! thank you all I appreciate it!

MEATLOAF!!! I LOVE making meatloaf with ground turkey. I add some spinach, any color bell pepper, garlic, onions and an egg. some Panko and bbq sauce. throw that sucker in the oven for 40mins. BEST meatloaf ever!!!!!!!

Congratulations! great accomplishment

Good job! I also lost 4lbs for my first weigh in! So I’m dancing with you!

yay keep it up! like they say it becomes a habit after 6 weeks I think it is.

I am in the same boat! I'm 5 feet also and weight 172 I need to lose at least 50 pounds.

im starting at 172 and want to lose 40-50 pounds.

no this is terrible. I tried it once, the apple cider is so awful and hard to keep it down. I couldn't even smell it without gagging.

they sell an oatmeal at the smiths grocery store in my town and its called Oats & fiber it comes in like a black box, they have 2 flavors cinnamon roll and maple brown, they are 100 calories for the packed. I throw them in a mason jar with a handful of blueberries and water. it is SUPER yummy! no milk needed.

ughh you look amazing im jealous!! but good job! I'm 5 feet tall and at 175 that being my highest weight ever! I want to be down to 120 or even 115. how many calories are you eating a day?

Paleo pumpkin waffles are my favorite! they are soooo yummy! lots of easy recipes on pinterest.

COOKIE DOUGH! I normally don't like this flavor, but it was the only one they had and I was desperate for ice cream, and I actually love it!!

hungry-girl.com/go-to-guides/show/best-of-egg-mug-recipes

hello! I'm 28yrs old 5 feet tall and about 158. I'm loking to lose 35 pounds, so far I have lost 6 pounds in 1 month!

Yes, I am here to lose my baby weight and some for sure! I need to lose about 30 pounds.. and it sure is a struggle, but logging on everyday and counting the calories has really helped!!

I actually go alone, My hubby claims he wants to go but never does. but I'm ok with going alone ,I motivate myself better if I'm alone. I exclusively breastfed my little man too! I was able to drop about 40 lbs doing that, but I gained 10 pounds once I stopped. so now im stuck in the 160's

I'm in! I am not sure if we are done having kids, but for now we are just fine with my son,. he is 15 months. highest weight was 195, starting weight for this journey was 167.5lbs. current weight 160, I am down 7lbs! Goal weight will be about 130-ishh... I just started watching my calorie intake and I signed up for…