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Yes. I do all the damn time. I obsess so much over food and exercise. I actually started listening to a lot of podcasts ( summer innanen- fearless rebel radio) and I have learned a lot about just dieting and everything in general. At the start of my disorder it was so intense. I'm at the end stages of learning to "quit…
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I am recovering from Binge eating disorder and I have body dysmorphia. Anyone is welcome to add me
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Try listening to a podcast called "fearless rebel radio" by summer innanen. And also " reclaiming you" by Sarah Vance. I am in recovery, not really sure why I am even still logging my food- but these two women have helped me so much in this whole process. Just know you are not alone.
