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zoeysgood Member

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  • Thank you for that explanation! I am reluctant to use all my exercise calories, and have been losing slowly. I too am on a 1200 calorie diet as I sit 4 days a week at a desk (10 hour days). I do however walk a lot and garden and do yoga, so do get famished on the 1200 calories. Any more suggestions are welcome!
    in Differences in daily calories allowance totals Comment by zoeysgood June 2017
  • I'm new too! For me I like cold ice water. The trick for me is once I drink a glass or two I actually get more thirsty and want more. Weird but true! :)
    in new to the group Comment by zoeysgood June 2017
  • I am new and back with myfitnesspal after gaining 20 more pounds! I have been eating more and more healthy for years. I eat very little flour, white sugar or processed food. I need to log my food because my quantity of food I eat is too much. Accountability! Please add me as a friend!
    in friends, support, encouragement Comment by zoeysgood June 2017
  • Thanks so much for taking the time to write all those recipes! Is recipe 1 serving?
    in Mason Jar Meals? Comment by zoeysgood June 2017
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