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oakland, ca
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try one, then when you get used to it, add in the other. consult a nutritionist.
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your wife is a bad wife bc she is purposefully sabotaging your diet. you need to tell her if she brings in junk food , hide it somewhere with a lock where only she can get it. she should be working with you.
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If I eat salt my weight goes up bc of the water retention. Ratings heavy foods like red meat make my weight go up. But I still have a downward trend
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tell them you go with them but you will eat salad, water, or coffee/tea.
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chew a lot of gum and drink a lot of water
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I want more friends. My weight loss goal is 43 lbs.
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You can add me ☺
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Sorry no pic I would be eating fried chicken with macaroni and cheese, and an orange soda.
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peanuts
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I'm in
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I'm in, I did low carb/ high fat before, and I'm restarting it.
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You should consider getting gastric bypass or gastric sleeve surgery. ( no offence )
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It matters if you are staying in your calorie goal, not when you eat your calories.
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MERRY CHRISTMAS !!!
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Count me in :)
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Count me in !
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I'm in. Alcohol is fattening. It's making my weight loss slower than it should be.
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if you dont eat carbs you'll lose weight faster.
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all over
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30 lbs
