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Hey! I'm trying to get to a healthy weight by keto and eventually add in strength training. I actually let myself go off of it this weekend because it was a lot of special occasions in a time frame- what a huge mistake!! I actually felt horribly sick from carby, sugary things. I'm glad I did because it got a lot of…
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Added! Anyone is free to add me :) I especially love seeing posts that vent. It keeps you in the mindset!
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I have ~40 until my goal weight, too. Adding!