beverlydawn77 Member

• Activity
• Discussions
• Replies2

Replies

• Do weights first then end with cardio.. you will burn more after your workout when lifting weights. I'm doing Kaellin Tuel Lady Boss program .. she gives u so much information and on her app

  in Female: To Weight Lift or Not?? Comment by beverlydawn77 June 2017
• in Female: To Weight Lift or Not?? Comment by beverlydawn77 June 2017