kelsiestoner Member

Feel free to add me! A supportive community makes all the difference.

I really still don't understand what a keto diet consists of, I tried to do some research and all I really found out is that it was used for treatment for epilepsy. I feel like there's some secret that I'm missing out on here.

Pennsylvania

This is the collage I made for my desktop at work. lol this is my Sid. <3

Looking good! Love the tattoos too, that's all I wanted to comment on. :smile:

My anxiety is way too bad to go to a gym, I've never been comfortable working out or really doing anything in front of other people. I have a weight set and a treadmill. I want to get a stationary bike or an elliptical and start building a real home gym.

You look amazing! And seriously, thank you for posting this. This is something I never think about when I get in that funk.

I just stopped eating poptarts recently because the whole package of brown sugar cinnamon is over 400 calories. I know I could eat half of the package but seriously, who am I kidding there? I just decided that they're not really worth it to use up that much of my daily allowance first thing in the morning. I'll stick with…

I just cut soda out of my diet and it was easier than I thought because I weaned myself off of it slowly. I used to drink about 3 Monster energy drinks a day and maybe 60oz of soda on top of that. I stopped drinking energy drinks altogether on my doctor's orders, and cut the soda down slowly week by week until I was only…

Jif creamy peanut butter Angel Soft toilet paper Arm & Hammer cat litter Aerie undies Newport cigarettes Sailor Jerry rum

Welcome, adding you! Surrounding yourself with supportive, like-minded people definitely helps.

From Lancaster, PA surrounded by amish.

Sitting here doing this instead of approving credits. :)

How lame is that guy? ^^

Hey, feel free to add me! I just recently cut soda out of my diet altogether. We can help each other!

Geez I just sat down and I can already tell I don't belong. :s

I've been dealing with this new thing lately where any time I'm checking out at a store or wherever my eyes go all blurry and I go temporarily blind. So that's a little inconvenient. I feel generally sick all the time because of my anxiety but I haven't physically gotten sick in awhile. Usually the only time that happens…

So happy to see a post like this today. I've struggled with depression and anxiety since I was little, followed by self harm and addiction. Awareness is all it takes to start healing, so little gestures like this mean the world. <3

I usually just go with a protein granola bar in the morning with my coffee and eat it on the drive to work.

U is for you and me! Feel free to add me, having some support from people going through the same thing definitely helps the process more than you would think.

I only talk to people who can understand it. Like I have a few friends who are bodybuilders, they understand the actual science behind it and what actions yield what results and why. I feel like anyone who doesn't understand these things is going to be judgy, even if they don't mean to be. If you don't think they'll have…

I wanna fit into my size 12s again, I miss wearing jeans and all of mine are too small.

I absolutely know how you feel. It's like lowkey body dysmorphic disorder, where you can only see yourself in a certain way with fatal flaws. When I see pictures of myself I sometimes don't recognize who it is, because when I look in the mirror I always see that same fat girl I was in high school.

I'm thinking about how poptarts are not enjoyable enough to be that many friggin calories.

Anyone else out there?

I'm also 24 and have found recently that I don't really have anyone other than family to talk to. I struggle with depression as well. Feel free to add me, we can help each other. :)

Add me! I've been on MFP for quite some time now but I'm really starting to take it seriously recently. Something needs to change!

I sent you a friend request because I am in the exact same place right now! I work all day and after a long commute home I have no energy to do anything. I'm trying to focus more on my diet because even though I have been eating fewer calories the ones I'm eating aren't the most nutritious. lol I am too anxious to go to a…

My birthday is tomorrow and my mom made me a peanut butter mousse pie. Who could say no to that?!

I always log my coffee first thing in the morning but I try not to sweat the small stuff. The calories you get from gum and things like that are usually burned by exercises you wouldnt log either so it cancels out in the end.