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I don't know how to start a group but will certainly try to figure it out!
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Same here! Over 55, keto about 7 weeks and down 14 pounds...all of it since starting Keto. I initially did low carb with an Adkins try but found Keto most effective. Would love a support group.
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I too am fairly new to Keto. For me, keeping it simple has worked well so far. I have also invested in a few keto products...I still have to really work hard to hit my fat goal on a regular basis. I actually get a lot of info and ideas on Pinterest. If you decide to order any keto products be sure to read reviews...some…
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I am also doing keto and really love it! I am down about 14 pounds in about 7 weeks. WW just wasn't working for me anymore. I feel better than I have in years. I think for me it has finally been more about feeling better than losing a set amount of weight.