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I have been on it for about 6 weeks. Previously started at 186 lbs, lost weight with changing my eating habits (and tracking all with MFP) and running/working out about 50lbs. Then gained some back (about 15 lbs) due to a bunch of things - no need to detail. Cut long story short, my friend was doing Optavia and lost a lot…
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What seems to happen (incorrectly) is that MFP asks for Step Source and I set it to Apple Watch, but then for the calorie adjustment it looks at iPhone, not Apple Watch from steps (gets the steps correctly). The adjustment based on iPhone is then ridiculous. When I run, my iPhone is either at home or on the console of the…