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I weigh myself twice a day wearing underwear. Once in the morning and another one in the evening. By the way, i noticed that my body resisted weight loss a few days after the initial loss. As a matter if fact i gained weight. Only to be followed by another episode of weight loss. So, your weight loss is definitely not…
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Interesting. For how many days do you fast? A month or two?
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Excellent. quit few people. I am fasting for Ramadhan for almost 19 hours per day in the Netherlands. Badically one meal per day! Is that how the intermittent faster doing it too?
