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i am on a low carb diet and i usually dont go over 80g of carbs. I am down 5 stone in 5 months and every morning i eat a decent size fruit sald, although, its mainly berries, i use 70g of blueberries, blackberries, strawberries, raspberries and 30g of cherrys, i pour over a low fat yogurt, their is hardly any shgar in my…
