Cheery83 Member

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  • I went to the gym yesterday once I am in the door the rest is easy. Did give the treadmill a try decided it wasnt for me went on the eliptical instead.
    in I just sort of want to have a thread for chatting with dieters. Comment by Cheery83 September 2017
  • So another day has gone by. I have got the sniffles and skipped going to the gym. But diet wise I stayed under my alloted cals so that is good enough for me today.
    in I just sort of want to have a thread for chatting with dieters. Comment by Cheery83 September 2017
  • Good luck. My Good luck Luckily my kids are to young to bake om their own yet. I hope you have a good weigh in. I used to way in daily in 2014 learnt some intresting things about bodyweight and menstualcycle.
    in I just sort of want to have a thread for chatting with dieters. Comment by Cheery83 September 2017
  • Sorry to hear about your housband I hope he makes a full recovery. I have an old polar loop that count my steps. I try to pass 10 000 myself to.
    in I just sort of want to have a thread for chatting with dieters. Comment by Cheery83 September 2017
  • It is an app. It's 30 days you start with a fre and build up. It's Superman., renegade roas, bridge pullover and reverse fly. So the various muscle in your back gets a work out.
    in I just sort of want to have a thread for chatting with dieters. Comment by Cheery83 September 2017
  • At morbidly obese you will burn more maintaining your weight than a skinny person will. I am going to push for movment over a 1000 cal limit sure i realise moving around a mass of weight is heavy but as you shrink it will be easier to walk for half an hour than to get all you need from 1000 cal. Start with a 5 minutt walk…
    in Petite Female - The 1200 Calorie Limit Comment by Cheery83 September 2017
  • sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 September 2017
  • sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 August 2017
  • sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 August 2017
  • Sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 August 2017
  • I weigh in after going to the toilet on monday mornings. When I enter into maintenance I plan on weigingh in once monthly.
    in When do you weigh yourself? Comment by Cheery83 August 2017
  • Sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 August 2017
  • I started out at 92 kg which gave me a bmi of 35.1. Which placed me in the middle of the obese categori. My main goal is to reach 65 kg which will give me a BMI of 24.8 which is within the normal range just barely. Since may I have lost 11 kg and I have 16 to go. I started this with an aim to be done by next may but so far…
    in How much weight do you want to lose? Comment by Cheery83 August 2017
  • Sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 July 2017
  • Name: Cheery83 Age: 33 Height: 162cm Start Weight: 86.4kg 7/3 Goal Weight: 84kg 7/31 Long term goal 65 kg Weigh-ins: July 3th:86.4 July 10th:84.6 July 17th:85.2 July 24th:83 July 31st:82 Weight -/+ this week:-2.2 Weight -/+ this month:-4.4 Sucesses stayed with in my plan the entire week. It has been å week with fre…
    in July 2017 Weight Loss Challenge Comment by Cheery83 July 2017
  • A chicken wok perhaps? What i usualy do is I mix 2 cloves garlic, 1 teaspoon paprika spice and 1 teaspon ginger and a spoon of soy sauce with 2 tbs spoons of coocking oil. I slice 500 grams chicken and cover in the marinad I made. Then i chop vegetables, carot, brocoli, cauliflower, capcicum, water chessnut are good…
    in Healthy chicken breast recipe that's also kid-friendly Comment by Cheery83 July 2017
  • I prefer the elipctical. It is supposed to mimic the movments made when cross country skiing. Which is a big sport in norway and I must say I like staying inside watching iron fist while exercising instead of slogging trough snow on skis that have sticky snow on them. Running is hard on joints etc etc
    in Eliptical Vs Treadmill Comment by Cheery83 July 2017
  • Sw may 21 92 kg= 202.8 Philosopher stone june 19 88.2 kg= 194.5 Target for chamber of secrets is 186,5 Pounds= 84,5 KG. 17 of july 85.2 kg =187.8 24 of july 83 kg=182.9 Chamber of secrets acheived. Starting prisoner of azkaban. Goal 182.9- 11 = 171.9 lbs = 78.09 kg So having dropped aprox a kg a week for the first 9 weeks…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 July 2017
  • Name: Cheery83 Age: 33 Height: 162cm Start Weight: 86.4kg 7/3 Goal Weight: 84kg 7/31 Long term goal 65 kg Weigh-ins: July 3th:86.4 July 10th:84.6 July 17th:85.2 July 24th:83 July 31st: Weight -/+ this week:-2.2 Weight -/+ this month:-3.4 Successes / struggles The weight was good this week last week based on my diet I…
    in July 2017 Weight Loss Challenge Comment by Cheery83 July 2017
  • But my start date was may 21 my start weight was 92kg =202,8 pounds ouch your system is harch. On june 19 my weight was 88.2 kg= 194.5 pounds Philosopher stone was acheived . Target for chamber of secrets is 186,5 Pounds= 84,5 KG. As of monday 17 of july I was 85.2 kg and is expecting to complet the chamber of secrets…
    in Harry Potter book weight-loss challenge! Comment by Cheery83 July 2017
  • Name: Cheery83 Age: 33 Height: 162cm Start Weight: 86.4kg 7/3 Goal Weight: 84kg 7/31 Long term goal 65 kg Weigh-ins: July 3th:86.4 July 10th:84.6 July 17th:85.2 July 24th: July 31st: Weight -/+ this week:+0.6 Weight -/+ this month: Successes / struggles The weight gain was a dissapointment. I let up a little on my calorie…
    in July 2017 Weight Loss Challenge Comment by Cheery83 July 2017
  • Name: Cheery83 Age: 33 Height: 162cm Start Weight: 86.4kg 7/3 Goal Weight: 84kg 7/31 Long term goal 65 kg Weigh-ins: July 3th:86.4 July 10th:84.6 July 17th: July 24th: July 31st: Weight -/+ this week:-1.8 Weight -/+ this month: Successes / struggles The weight is obviously excellent this week. Didnt manage as much exercise…
    in July 2017 Weight Loss Challenge Comment by Cheery83 July 2017
  • Well researchers have found couples with similar credit scores are more likely to stay together than people with good compatibility measured by dating website standards. So it wouldent be a stupid consept, but it would probably be a bit of a turn off
    in Is it ok to ask for credit score/report before first date Comment by Cheery83 July 2017
  • I am sorry for your loss. Cant really give any advice since comfort eating gave me 26 kg (52 pounds aprox) I hope you manage to get your bearings and find a good way to live with your loss. The best advice would probably be to try to keep the bloodsugar even so you dont get hungry
    in How to deal with loss. Comment by Cheery83 July 2017
  • I would like to tag along. Started this weighloss period 21 of may. Had previously lost weight and reached my goal weight when I fell of. Name: Cheery83 Age: 33 Height: 162cm Start Weight: 86.4kg 7/3 Goal Weight: 84kg 7/31 Long term goal 65 kg Weigh-ins: July 3th:86.4 July 10th: July 17th: July 24th: July 31st: Weight -/+…
    in July 2017 Weight Loss Challenge Comment by Cheery83 July 2017
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