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My scales are being uncooperative. I weighed in yesterday but they did not send it to my phone. So I couldn't double check the numbers when I tried to write the post During a break at work. But today yesterdays number is in the app but not todays number. I am guessing my scales might be abit moody due to the low battery…
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So I am in for another round. Missed my goal by 2 kgs for the winter challenge but I lost 3.7 kg and am still capable of reaching my annual goal of either less than 70 kg. Or 11.8 kg weight loss. For this challenge I will aim for 3 kgs total. A kg a month does not seem like much. But I struggle with motivation. My big…
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There has been no whoosh. Not sure why the signal for the whoosh arrived right on time. Maybe it is the Easter mood with candy and snacks. I have not been good this week. I would love to promise to be good from now on. But next weekend is a girls weekend. There is a pool sure I will swim but I will eat too. STARTING WEIGHT…
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Another week of gain. But I plan on weighing in on Sunday and I expect some ToM whoosh before then. I have eaten plenty of Easter chocolate this weekend. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7 YOUR CHALLENGE WEIGHT LOSS GOAL:72 January…
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I will go another round.
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And just like that I am above 70. I sort of expected a gain this week because the two previous weeks were so good. But changing the first number upwards is almost as upsetting as the victory of changing it downwards. This weekend I have eaten way to much. But I plan on getting a grip and doing good till Easter. STARTING…
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I am less than 70. I feel these changes to the first number are great. I am not taking it for granted that I will not be above it next week or the week after that. Cycle wise I am heading in to treacherous waters. Not sure what caused this drop. But I am going to enjoy it. This is where it gets tricky I am only 5 -7 kg…
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March starts great with the best week of the cycle. Seeing as the challenge ends where march ends almost 4 weeks from now. I will probably end march on a good note. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7 YOUR CHALLENGE WEIGHT LOSS GOAL:72…
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The water weight dropped in bursts and pangs last week. February isn't a weight loss leader. Some of it is obviously due to the surgery in the middle of the month. But there is an argument for the last Monday in February being the worst point in my cycle. Whereas the first Monday was the best point of my cycle. January was…
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Working on OOTP goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 30:10: 75.5 13.11: 76.2 20:11:75.4 17/1.(2024) 74.7 04.02 72 21.02 73 kg Sw202.8 lbs 92 kg…
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So after a week of taking it easy on the sofa and eating because I am a comfort eater. Yesterday was my first day back at work. It went well. Think I might start doing excerize next week. I advice people to not get hemorrhoids. They are no fun to have and they were no fun to remove. So I ate lots of died fruits last week…
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So this week is a gain. I gained even more today. I had hemorrhoid surgery yesterday. I knew it was coming but thought the wait list was longer. But I was on the list they call when someone has to cancel so I got it after just a week and a half. So this weekend I have sort of been dreding the surgery. And now I am on the…
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My abs hurt
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This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.
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So as expected ToM came and with it the whoosh of what I was supposed to have lost last week and this week. From last whoosh it's down 3 kg. This is more than my goal is i feel that eating 1930 cal is fairly ok during the week but on weekends I tend to need a bit more. Because I do love my treats. I don't have premium so I…
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Working on OOTP goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 30:10: 75.5 13.11: 76.2 20:11:75.4 17/1.(2024) 74.7 04.02 72 Sw202.8 lbs 92 kg Goal ps…
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@whkl1 Where did you go. Please come back. There has been storm after storm this week. I am Abit over it. Dog does not enjoy strong wind either it seems.
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The expected small gain was smaller than expected. I will consider that a win. Walked alot on Saturday but ate more than planned all three days. But not extreme amounts. I am pleased with my January progress and hoping to keep losing weight in February. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs…
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@whkl1 People notice when they offer me chocolate or cake and I say no. There are some who can't accept that no. I ate more than my goal all 3 weekend days. I had guests so I placed the goodies in a large communal bowl because that looks nicer. But then I cant resist the just one more. But I logged it like if I ate…
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@cpanus Hope you recover quickly from covid. @takinitalloff . Thanks it's fun to see all the variations.
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Yeah I managed to not eat any. One of my coworkers told me to eat some because it was the weekend. Have you noticed how it's always the skinny people who want to give you a break from the diet. My husband walked the dog on Monday. Which was a bit unexpected. The cat has taken to feeding the dog mice. I was not expecting…
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Not really sure what is going on. I think it's fairly safe to assume my 2 kg of end of year weight gain was water and not actually weight gain. But even if we retract those the weight loss is still really good. Next week will probably be a smallish gain even if I am good. It's just that I will be at the water before the…
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So how are you guys handling the weekend. I walked the dog in daylight I love being able to see the path. Then me and a friend met at a sliding slope with the kids. And spent an hour and a half sliding. So basically alot of time walking uphill and a short time sliding down a hill. I have room in my calorie budget for some…
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Tomorrow is Friday which dietwise is a really tough day. Because I work in the kitchen of a nursing home and Friday I serve a treat like waffles or sweet roles etc. and it is so hard to not quality sample it. And by quality sample I mean it three servings. Luckily plenty of the nursing staff are willing to check that it…
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So today I am up from Monday. I know it's those cute hormones but still sucks. I gain weight for ToM but also two weeks before. The dog is eying the leftover pizza on the table. We have sort of agreed on no human food for her. But apparently she disagrees with us. Last Wednesday she managed to snag to pieces whist I was…
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Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 30:10: 75.5 13.11: 76.2 20:11:75.4 17/1.(2024) 74.7 Sw202.8 lbs 92 kg Goal ps 195.8lbs…
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@CoffeeCastle happy birthday hope you had a good celebration. So me and my puddle jumping dog went to dog training in -14 c. But that was probably cancelled because only one other dog showed up and the trainer wasn't there. I am fairly certain she said that her limit was -15. But me and the other dog and owner set had a…
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@36Gabriella12 You find your previous Post if you want to update your weight press quote. Then you remove the quote's write in your new weight at todays date. To tag someone write@ followed by username. Sure you can comment in the thread if you like. Btw your previous Post is on the bottom of page 4.
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So another good loss this week. I have recalculated my goals so that Fitbit now gives me 1930 cals to eat each day. That should have me lose 0.25 kg a week. Probably feel more doable too. Because I tend to eat more than 1660 cals and once Fitbit says I have eaten to much I tend to just go. Well if I am over I am over and…
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@whkl1 I have a dog rain or snow I have to walk. I wanted a dog I regret nothing. It's great to be outside when one actually has gotten dressed and gotten out. how does one actually tag people? Not much partying here. I have a dog a cat. Two kids and a housenerd. I probably should have more friends but I really don't have…