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This is going alot better than expected. This week I hadde ice cream three times but managed to adjust my other. Meal and activity calories to make it allright. Still managing to get fitbit mfp to give me numbers indicating 0.8 kg weightloss. But the scales gave me more loss. The comming week is going to likely be a week…
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Another good week. I ate no nuts. I was planning on breaking my steps in a day record this weekend. But dog is sick. So I have the least steps in a day instead. Day after last weeks weigh in I bounced up half a kg. Not unusual when I lose as much as I did last week. I have been grinding on that for the week. But not seen…
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A great week. I have managed to stay clear of the nuts in the break room. Not eaten over my calories once this week. Fitbit and mfp numbers have me calculating I should have lost 0.8 kg But as suspected I must have carried massive amounts of water. So I have lost 2.9 kg. Which of course gives me a nice mental boost. But…
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I am in. I have been with mfp on and of Since 2014. I have reached my goal on several occasions. But have eventually fallen back on bad habits. This month seems like a good place to kickstart the focus and logging. I have been back but not making progress for a few months now. I have been to nice to myself aiming for a…
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Still logging the extra calories. But not actually restricting myself. This is my child free week. Then I have both kids for a week before they go on a month vacation. That month I plan on actually having a dinner plan and eating something that is not leftovers. Before binging on everything in the cupboard. Last week I…
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So in may my average daily step count was 16 318 steps. Last year when I was working in a kitchen instead of in an office it was 20 000. I always believed I would get skinny when I moved away from the kitchen and all the food. But turns out the office I work in has nuts out for those peckish moments. With my IBS cashew are…
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Another week another gain... I have logged for 3 weeks now since I had to buy a new pair of jeans. I had to buy them in that size that I don't identify as. Unfortunately just logging doesn't help when I am still up in that cashew nut treat dish like a starved squirrel everyday at 2pm. On the 17 th of May I had 23 333…
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I am logging so even if it's a gain this week. At least I am trying. The dog apparently believes she is going to be a mom. She is lactating. Not sure how to tell her that she should have had the puppies a fortnight ago if she had gotten to be with a male last time she was in heat. Saturday will be 17th of may. The day…
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Slinks carefully into this challenge trying to pretend like my last post on this forum wasn't. In april 2024 and I haven't gone up all those kilos I lost last time around in that year. Thrilled to se so many familiar names you guys rock. I set a 2 kg weight loss goal but truth be told the real goal of this challenge is to…
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My scales are being uncooperative. I weighed in yesterday but they did not send it to my phone. So I couldn't double check the numbers when I tried to write the post During a break at work. But today yesterdays number is in the app but not todays number. I am guessing my scales might be abit moody due to the low battery…
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So I am in for another round. Missed my goal by 2 kgs for the winter challenge but I lost 3.7 kg and am still capable of reaching my annual goal of either less than 70 kg. Or 11.8 kg weight loss. For this challenge I will aim for 3 kgs total. A kg a month does not seem like much. But I struggle with motivation. My big…
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There has been no whoosh. Not sure why the signal for the whoosh arrived right on time. Maybe it is the Easter mood with candy and snacks. I have not been good this week. I would love to promise to be good from now on. But next weekend is a girls weekend. There is a pool sure I will swim but I will eat too. STARTING WEIGHT…
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Another week of gain. But I plan on weighing in on Sunday and I expect some ToM whoosh before then. I have eaten plenty of Easter chocolate this weekend. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7 YOUR CHALLENGE WEIGHT LOSS GOAL:72 January…
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I will go another round.
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And just like that I am above 70. I sort of expected a gain this week because the two previous weeks were so good. But changing the first number upwards is almost as upsetting as the victory of changing it downwards. This weekend I have eaten way to much. But I plan on getting a grip and doing good till Easter. STARTING…
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I am less than 70. I feel these changes to the first number are great. I am not taking it for granted that I will not be above it next week or the week after that. Cycle wise I am heading in to treacherous waters. Not sure what caused this drop. But I am going to enjoy it. This is where it gets tricky I am only 5 -7 kg…
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March starts great with the best week of the cycle. Seeing as the challenge ends where march ends almost 4 weeks from now. I will probably end march on a good note. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7 YOUR CHALLENGE WEIGHT LOSS GOAL:72…
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The water weight dropped in bursts and pangs last week. February isn't a weight loss leader. Some of it is obviously due to the surgery in the middle of the month. But there is an argument for the last Monday in February being the worst point in my cycle. Whereas the first Monday was the best point of my cycle. January was…
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Working on OOTP goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 30:10: 75.5 13.11: 76.2 20:11:75.4 17/1.(2024) 74.7 04.02 72 21.02 73 kg Sw202.8 lbs 92 kg…
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So after a week of taking it easy on the sofa and eating because I am a comfort eater. Yesterday was my first day back at work. It went well. Think I might start doing excerize next week. I advice people to not get hemorrhoids. They are no fun to have and they were no fun to remove. So I ate lots of died fruits last week…
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So this week is a gain. I gained even more today. I had hemorrhoid surgery yesterday. I knew it was coming but thought the wait list was longer. But I was on the list they call when someone has to cancel so I got it after just a week and a half. So this weekend I have sort of been dreding the surgery. And now I am on the…
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My abs hurt
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This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.
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So as expected ToM came and with it the whoosh of what I was supposed to have lost last week and this week. From last whoosh it's down 3 kg. This is more than my goal is i feel that eating 1930 cal is fairly ok during the week but on weekends I tend to need a bit more. Because I do love my treats. I don't have premium so I…
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Working on OOTP goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 30:10: 75.5 13.11: 76.2 20:11:75.4 17/1.(2024) 74.7 04.02 72 Sw202.8 lbs 92 kg Goal ps…
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@whkl1 Where did you go. Please come back. There has been storm after storm this week. I am Abit over it. Dog does not enjoy strong wind either it seems.
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The expected small gain was smaller than expected. I will consider that a win. Walked alot on Saturday but ate more than planned all three days. But not extreme amounts. I am pleased with my January progress and hoping to keep losing weight in February. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs…
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@whkl1 People notice when they offer me chocolate or cake and I say no. There are some who can't accept that no. I ate more than my goal all 3 weekend days. I had guests so I placed the goodies in a large communal bowl because that looks nicer. But then I cant resist the just one more. But I logged it like if I ate…
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@cpanus Hope you recover quickly from covid. @takinitalloff . Thanks it's fun to see all the variations.
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Yeah I managed to not eat any. One of my coworkers told me to eat some because it was the weekend. Have you noticed how it's always the skinny people who want to give you a break from the diet. My husband walked the dog on Monday. Which was a bit unexpected. The cat has taken to feeding the dog mice. I was not expecting…