Cheery83 Member

About

Username
Cheery83
Joined
Visits
362
Last Active
Roles
Member, Premium
Points
170
Badges
11
Posts
94

Replies

  • Currently Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs…
  • Currently Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg…
  • Currently Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal…
  • Currently Working on GOF goal 73.4 kg 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal…
  • Currently Working on GOF goal 73.4 kg 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp…
  • Currently Working on GOF goal 73.4 kg 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp 142.8lbs 64.7. Goal…
  • Currently Working on GOF goal 73.4 kg 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp 142.8lbs 64.7. Goal HBP reach…
  • That was a nice graph. Good on you for keeping too it.
  • Currently Working on GOF goal 73.4 kg 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp 142.8lbs 64.7. Goal HBP reach 62-64 kg…
  • Ideal weight for my height range. With 14 kg down placing my at the top of healthy BMI 25 kgs. I know 1 kg weekly is a stretch which Is why I said 5-10 kg because I know that 0.5 kg weekly is ideal for weight loss. Whilst the 1 kg is considered the maximum. I have not consulted a dietician. But I am educated in food and…
  • Chalmation nice to see someone updating here. When I return from falling of. Hopefully I will keep on keeping on this time and you won't have to be all by yourself. But it looks like you are doing good.
  • Currently Working on poa goal 176.8 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs 80.2kg achieved. Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp I fell of. Regained some. Then restarted at the first…
  • Secret eating for me tend to come if I diet to hard. As long as I eat balanced and make room for weekend chocolate. I find I am much less likely. To suddenly binge on all the things in the pantry.
  • Currently Working on poa goal 176.8 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived so I am back here again . I really dropped the ball here. Goal poa 176.8lbs 80.2kg unacheived Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp Trudging…
  • Currently Working on poa goal 176.8 26.09.2020 83.8 7.10 82.3 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived so I am back here again . I really dropped the ball here. Goal poa 176.8lbs 80.2kg unacheived Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp So I am loosing weight. But that has…
  • Currently Working on poa goal 176.8 26.09.2020 83.8 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived so I am back here again . I really dropped the ball here. Goal poa 176.8lbs 80.2kg unacheived Goal gof 161.8lbs 73.4 kg unAcheived Goal ootp I am back oh yes.
  • I can't give you any advice. I am very good at loosing weight. And even better at gaining it. I have been dieting one year and gaining for 2 for 16 years now. I know that it would be healthier for me to just stay fat than go up and down like this. But everytime I swear it's the last time. I whish you the best of luck
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on ootp goal 142.8 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • Currently Working on Gof goal 73.4 14.08 weight 79.9 kg so I am under 80 21.08 weight 79.2kg 174.6 28.08 weight 79.3. 04.09 weight 76.9 kg 169.5 lbs So poa completed. 11.09 weight 75.7 kg 18.09 weight 76.6 25.09 weight 75.8 02.10 weight 74.1 9.10 weight 72.6 16.10 weight 72.8 23.10 weight 72.6 30 10 weight 73 6.11 weight…
  • I just want to upvote this twice. Me i really need to work on my shoulders back. I work in a kitchen so I am standing but my shoulders really need to be behind me and they are always in front of me. Causing tendonitis. I am so glad you pointed out the importance of just beeing the right posture.
  • Walking is good but time consumming . The risk over time is that you will loose will to excerzise because of the time it takes
  • Day/Weight/Comment This is my first round. I Started dieting last may lost 22 kg before desember. Then I stopped logging. Didnt gain before easter. And then I guess I just thought hey I have masterd this I can just eat without thinking because now I know what is enough. But I guess I was thinking more about what I was…
Avatar