28 day wall pilates challenge.
Cheery83
Posts: 217 Member
in Challenges
I did warm up and day one today.
I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.
I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.
https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc
I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.
I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.
https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc 0
Replies
-
This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.0
-
My abs hurt0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions