28 day wall pilates challenge.

Cheery83

I did warm up and day one today.

I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.

I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.

https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc

Cheery83

This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.

Cheery83

My abs hurt