28 day wall pilates challenge.

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Cheery83
Cheery83 Posts: 208 Member
in Challenges
I did warm up and day one today.

I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.

I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.

https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc

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  • Cheery83
    Cheery83 Posts: 208 Member
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    This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.
  • Cheery83
    Cheery83 Posts: 208 Member
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    My abs hurt

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