28 day wall pilates challenge.
Cheery83
Posts: 208 Member
in Challenges
I did warm up and day one today.
I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.
I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.
https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc
I have a RL friend who I challenged to do this. I Know for sure if she completed i complete. But I would like more people to tell me they did this. So I have a reason to keep going if my external motivation drops of.
I found the video do able but I struggle to breath right whilst doing the exercises. The link is below.
https://youtu.be/XFZNWYohDH0?si=0qctWUrjGy6CEZVc 0
Replies
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This lady thinks wallsits whilst doing arm exercises is excerize you don't notice.0
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My abs hurt0
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