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Great job and determination.
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I did this today, and wow. Great workout without the gym or heavy weights.
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I am adopting the mindset of "getting healthy" instead of "losing weight". It may be a play on words, but for me one is a negative thought and the other is positive.
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You go, girl. Use whatever you can for motivation.
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I recently came across this group and it's great. I tried my first fitness blender videos tonight and enjoyed it. This is going to be a great resource for workout ideas.
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I would also love to be added to your group. I've been struggling and like minded people would be a great asset to getting healthy.
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This is a great conversation. And 1 i needed to read right now. There are so many comments i agree with and know apply to me. I feel like I've been giving up on myself with the unhealthy choices I've made and saying that tells me i need to change my perspective and choices. I too have realized i cannot bring snacks such as…
