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Anyone can add me! Looking for additional people to keep motivated with.
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SW:188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results! 06/14 - 186 lbs ate good today even went to dinner with family and did…
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SW:188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results! 06/14 - 186 lbs ate good today even went to dinner with family and did…
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SW: 188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results! 06/14 - 186 lbs ate good today even went to dinner with family and did…
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SW: 188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results! 06/14 - 186 lbs ate good today even went to dinner with family and did…
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SW: 188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results! 06/14 - 186 lbs ate good today even went to dinner with family and did…
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Do you start a new link each time or can you edit the last comment you made. New to all this :# SW: 188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking…
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First time trying this! SW: 188 GW: 135 10 day challenge goal-set a base line for future challenges. 06/12 - 188 lbs 06/13 06/14 06/15 06/16 06/17 06/18 06/19 06/20 06/21
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I would like to connect. Up until recently my Garmin was a glorified watch. I am personally on day 3 of connecting the two programs.
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May you commit to a healthy life change! I am on day 2 of full commitment. Yesterday it took almost 2 hours to head out to the gym. Today it took a little over an hour and a half. Why do I procrastinate, I haven't a clue! However both times I left the gym I have felt great. Baby steps, you can do it!
