czmiles926 Member

I use the nutrisport vegan one. It's a blend of rice, pea and soya protein. It's unflavoured so I can use it in sweet milkshakes and savoury soups. I got mine from Amazon and it was only around £10 (I can't remember exactly) for 908g

Thanks for the support guys. I told my friends that id probably walk most of the way and they said at least one of them would walk with me because they thought me walking by myself would be a bit peak (I said I wouldn't have minded). But now it looks like we're all going out Friday night so I don't think we're gonna make…

I was already thinking about it and when I learned that my friend had stopped and that the world hadn't ended when she did it made me think about it more.

I'm a student, I can't afford that! :D

As a lazy vegetarian I love Quorn. I find it really versatile to cook with and it has great macros. My favourites are the mince, chicken pieces, sausages and the southern fried chicken nuggets.

Thanks for all the great advice, today I managed to make time to have a muffin and some yogurt from breakfast and make a peanut butter sandwich for lunch. I had pilchards and mishrooms on toast for tea. I had an apple and a cheese triangle for a snack and I might have some more yogurt before I go to bed so today has been a…

Both my parents are overweight but me and my sister were very thin/underweight during childhood. I often wonder if we should have eaten more growing up but it's hard to tell. We always had home cooked meals with lots of veg but I remember wanting seconds a lot but sometimes there wouldn't be anymore seconds.

I agreed to run with my flatmates this weekend. It will be the first exercise I've done since I got to uni.

Thanks, I'm feeling a lot better now and I'm back to normal appetite and normal weight! I think it was just a bit of a bad come down.

Haha, most of them aren't even my snacks though!

They were recreational drugs

Thanks for the advice. I'm going to try to eat more snacks during the day and drinking milk (soya). I'm not going to go to a doctor about this though.

Coconut water is disgusting. It doesn't even taste like coconut!

I hate it when people say fruit is unhealthy. If I can't even enjoy the fruits of this earth when what is even the point of being here!

My mum recently bought a box of bitesize flapjacks from asda and they were the most delicious flapjacks I have ever tasted. They were pretty much just square inches of butter and golden syrup held together with a few oats. I'm "naturally thin" and when I had the flapjacks I ate them slowly to savour every tiny bite and I…

I was underweight throughout my childhood and adolescence but I couldn't understand why. I thought I ate loads and just assumed that I had a fast metabolism. However, looking back I realise that I didn't eat very much at all. On a normal school day I would have a plain slice of toast for breakfast, a packet of crisps at…

I never really remember to snack during the day. But I nearly always have a snack (protein shake, nuts, oat cakes...) before bed or else I can't sleep.

Feel free to add me as well :) I don't log every day though

18.5 - I'm at the healthy/underweight border.

I don't really know if I gain weight in my middle because I'm only 19 and I was underweight throughout my childhood and adolescence. I'm really new to all this fitness stuff (I hated PE with a passion!) I've looked into strong curves but I don't think it's for me because it requires a lot of gym equipment and I don't…

I have fried egg on toast when I forget to make my overnight oats :D

5,4" and 108 pounds

I've always had a very scrawny and boyish figure. I just want to get more curvy figure in general. I'm not just working on my hips: I'm working on my arms, core and butt as well.

Ripe camembert

I have raspberry overnight oats: 1/2 cup (heaped) of porridge oats 1/3 cup of yogurt 2/3 cup of milk 1 table spoon (15 g) of chia seeds 2 table spoons of raspberry jam 10 frozen raspberries Makes one large portion or two small

I'm from Suffolk as well! :)

I had the same curry sauce but in madras flavour and I froze and reheated portions of it and there was no problem. I never pay attention to those do not reheat labels.

I've been pescetarian for nearly a year! :)

I love yoga with Adriene! The reason I was interested in this app was because it seemed a bit more intense than your average yoga routine. However I'm going to look into what other options are available on YouTube before I commit to this! Thanks!

Thanks for the suggestions everyone. I think I'll follow some of the advice and try and increase my protein intake by eating more high protein foods instead of a protein powder (my mum was also against the idea of a protein powder because of how artificial they are). I've started having a fried egg with my breakfast and…