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I'm vegan so I eat a TON of fruits, veggies, beans, potatoes, and since I am a bikini competitor in Prep currently, I am having a plant based protein shake each day, well, most days, or a D's Naturals No Cow Bar (like my treat lol) and Yea - I do IF 16:8 and Love it. It helps with my hunger during prep and I really enjoy…
