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mrdavidvc
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How often do you work on your abs?
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6ft 2in. 180lbs. Down 20lbs this cut
Comment by
mrdavidvc
June 2017
I eat more of my carbs in the middle of the day and I have my last meal before 9pm. After 9pm nothing goes inside my stomach other than just water
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What time everyday do you stop eating?
Comment by
mrdavidvc
June 2017
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