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How do I post another pic it's not showing my a file to attach
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Yes sir I have plenty of photos with the time stamp in the back ground, I personally have nothing against steroid use but did not use because it was a natural competition and supposedly they test the winners but not sure they did
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Ty guys, was doing the bodybuilding. Com 12 week transformation contest where the winner got 100k, I didn't win but was happy with my results. I lifted weights once a day but done two one hour sessions of steady state cardio on the stairmaster. Followed a low carb keto diet consisting of chicken, fish, Turkey and lean…
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My face was first belly was last to go lol
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Thanks alot
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I'm turned 40 on valentines day
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Sry was trying to post another pic, new to this site trying to figure everything out.
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Yes sir, that was for the bb.com 250k challenge did it in 12 weeks
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Sry meant to post in the pics only success thread
