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Lettuce, mushrooms, cauliflower patties can be used as buns also I'm actually about to try that as a pizza crust!
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I always do sweet rice cakes
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High protein pancakes, basically u can just guesstimate everything, I use 2 scoops banana flavored protein powder with some flax seeds and plain oatmeal that I blended, also some spices like cinnamon,tsp of vanilla, I tap baking powder and 1 egg white and small amnt of almond milk maybe 1/2 c. Good luck
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So I just bought a ready made bad of stir fry veggies from Walmart today and it actually comes with a sauce that's really tasty, was by the salad and guacamole section and it was only $3 then I just bought a small amount of fresh shrimps to add to it and it was delicious, wish we could add pictures on here I'd show u
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Listening to my son rant :s and no that's not a band :D :#
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Lol I guess yah :D