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Lol. I think my scale shows a higher number if I am standing closer to the top of the scale than towards the back.
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I go to weight watchers, so I weigh in there with sweats and a t-shirt every time. Really, the main thing is to be consistent. Jeans are the heaviest thing you could weigh yourself in. It's okay to weigh in jeans, so long as you are wearing the same pair every time. When I get close to my goal weight, I will switch to…
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diet drinks are not the healthiest. water is always better. but, I don't believe the diet drink itself will make you gain or keep you from losing. sweet tasting things tend to make me want to eat more, whether its actual sugar or not, so for some people diet drinks might not help with weight loss as much as water would.…
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No and for 2 reasons. a) I don't "hook up" with anyone. b) if I was going to have any kind of relationship, it would be with a gentleman.
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That would certainly make it closer, but after doing the same exercise every day for a while, your body would get more efficient and burn less calories doing that exercise.
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There is no such thing as cheating when it comes to weight loss unless you're a member of the biggest loser. We're not in competition. Fake sugars are definitely not healthy, though probably not worse than being 30 lbs overweight from drinking too much soda. I join competitions for fun, but I go to the gym to train or burn…
