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I went through a phase of eating a baked sweet potato topped with cottage cheese and a sprinkle of chopped pecans. It held my hunger at bay longer than any other breakfast I’ve tried. Depending on size of potato, this could fit your calorie goals. It’s good without the pecans, too. Maybe a sprinkle of cinnamon to make it…
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Well that settles it. I am so not logging my Costco samples today! >:) Thanks for the formulas! I guess my watch is usually pretty spot-on with 75!
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Kahtoola spikes for my feet and BOB weather shield for the stroller.
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Yep. I did this a couple weeks ago. If you go to the steps tab in the app, there is an option for no step tracking. It won’t remove adjustments already made, but it will stop any step adjustments from happening going forward. I’m not getting any communication between GC and MFP as of this week. No activities or calories…
