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Yes, me too, right next to the obese category. Im going to try and have salads for my lunches for a while just to see if i can shake up the " lose weight button" in my body. I included today a fruit bowl of sliced 1/2 apple and 1/2 banana. I wish for you to have ease on being able to move more. Maybe you could try a cup of…
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Thanks so much for your input. I do like to measure and weigh foods to keep track. I will definitly start doing that again. I'll be keeping a diary again too. I find that to be very revealing.
