We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, ladies!! Looking for support and to support! I'm 8 months post-partum and struggling to get started back eating healthy and exercising. Lost about 85 pounds using MyFitnessPal a couple of years ago (before baby). Please add me!!
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Hi, all! Does anyone know if I would burn more calories if I pumped to save milk once a day...like the more you express your milk, the more you burn? I am EBF, though. Also, does anyone know what percentage of calories carbs, protein, and fat should be for BF moms? Thanks!
