We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jaime0411 Member

Replies

  • Hi, I've just started using this app for LCHF and have found it easiest to focus on a limit of grams for each macro, I've based that on Christine Cronau's method, for me that's around 52g carbs, 163g fats, 65g protein, I aim for those rather than the calories. That's what works for me and I'm losing weight. Usually at…
    in LCHF & calorie counting: how do you balance? Comment by Jaime0411 June 2017
Avatar